Queer Life Force: Breathwork + Embodiment Practices

Led by Mel-Xóchitl, this workshop explored queer sustainability, through the lens of energy movement, breath work, and community building. Queer futures are sustained by the fortification and replenishment of our life force energy and nervous system regulation. Through this, we may show up more embodied and grounded in relation to ourselves, our community, and the injustices that surround us. In this integrative workshop, participants were guided through qi gong, breath work, self or partnered acupressure, aromatherapy, and sound healing.